Coaching Staff
At CrossFit West Monroe, we pride ourselves on Exceptional Coaching.
Our coaches have thousands of coaching hours, with ALL levels of fitness, and years of experience with CrossFit.
Most importantly our Coaches have a passion for training our athletes and helping them attain their goals.
We practice mechanics, consistency THEN Intensity.
Come be a part of the best CrossFit Community in the area.
Meet our team..
Bart Babineaux
OWNER/OPERATOR
HEAD COACH
CERTIFICATIONS:
CrossFit Level 2
CrossFit Competitor's Course
CrossFit Football
CrossFit Goal Setting
CrossFit Judges Cert
CrossFit Olympic Lifting
USAW Level 1
CrossFit Kids
CrossFit Mobility
CrossFit Judges Cert 12',13',14',15'
CrossFit Scaling Course
TriggerPoint Mobility
Bart grew up in the fitness industry as the child of Health Club owners. He loved all sports and competition in any form or fashion. He found baseball to be his passion, a passion that would take him all over the country, from south Louisiana, to the west coast, up to the midwest and finally back to God’s country. His passion would also open doors to things he dreamed of as a child, such as being selected by the Cleveland Indians in the 2003 MLB draft. Once baseball ended, his competitive drive, drove him into business. After 2 succesful business ventures it was time for something new. He was introduced to CrossFit, and immediately found a renewed passion for life and a new avenue to channel his drive for competition. He submersed himself into the study of CrossFit and its training philosophies and in October 2012 he decided spreading CrossFit was the his calling. Bart believes continuing education into the finer details of CrossFit is what separates CrossFit West Monroe from the rest of the field. His believes, there are NO goals too large or too small that, with the proper level of dedication, are attainable.
"Not managing your time and making excuses are two bad habits. Don't put them both together by claiming you 'don't have the time. You make time for things you deem important, is your HEALTH one of them..?" -Bart
AMBER WHITE
COACH
CERTIFICATIONS:
CrossFit Level 1
CrossFit Judges Cert 15'
I started CrossFit to get back in shape, lose baby weight, and to tone up. I had heard through
some acquaintances about CrossFit, and having been in powerlifting in high school, thought this
was something I really wanted to try. Little did I know the amazing impact CrossFit and CrossFit
West Monroe would have on me.
Two years later and I’m still as hooked as I was when I first
started. The best part is now I get to see the same lightbulb go off in others as it did with me
through coaching. I get to be a part of the best coaching staff there is and get to coach some of
the most awesome athletes.
"I love getting to be a part of people changing both mentally and
physically and wouldn’t want to be anywhere else but CrossFit West Monroe. " -Amber
Chelsea Babineaux
Admin
COACH
CERTIFICATIONS:
CrossFit Level 1
CrossFit Goal Setting
CrossFit Gymnastics
CrossFit Judges Cert 13',14',15'
Chelsea turned to CrossFit simply to get in shape for her wedding. Little did she know, CrossFit would have such a large impact in her life. After seeing how much she transformed physically, and more importantly mentally, she knew she wanted to share this transformation with others. She, along with her husband Bart, decided to follow their passion and open CrossFit West Monroe. With a degree in Marketing, Chelsea doubles as a coach and the marketing/event manager. You can't miss Chelsea's high level of energy and enthusiasm. She loves helping others (especially women) find that unknown mental and physical strength burried inside of ALL of us.
"CrossFit allows me to feel strong, confident, and beautiful. My goal is to share this AMAZING feeling with every single athlete that steps inside of CrossFit West Monroe. This place is like no other and If you let it, it will change your life."
-Chelsea
Erik Stanley
COACH
CERTIFICATIONS:
CrossFit Level 1
CrossFit Judges Cert 14', 15'
CrossFit Mobility
Erik started Crossfit and was immediately hooked by the community and competition. Crossfit has provided him the opportunity to model a healthy and fit lifestyle for his Wife, his children and others. He started coaching in December 2013 and enjoys teaching the techniques and skills of the sport and seeing the athletes get stronger, not only physically but mentally.
"Crossfit is a gift that was given to me and coaching allows me to share that gift with others." -Erik
Heather Land
COACH
REHAB & RECOVERY
CERTIFICATIONS:
CrossFit Level 1
CrossFit Mobility
CrossFit Judges Cert 14', 15'
Heather started Crossfit as an outlet - one hour of “me” time with a purpose. As a mother of two girls (4 and 6), her physical activity was “being a mom” and that was no longer enough. She jumped headfirst without much knowledge of the true definition of Crossfit, its potential, or its Community. “At 35, I feel better than I ever felt as a very active teenager (dance, powerlifting, yoga, kickboxing) and 20-something.” A year later, she found herself immersed in the family she found here at CFWM - training to be a coach. She remembers where she started and loves to be a cheerleader for others who are starting fresh. Its a family affair for her, sharing gym time with her husband and girls. She is happy to attest to the mental strength and confidence that comes with Crossfit, not to mention the physical perks and great community.
“Crossfit is a conversation I could have all day. I am happy and healthy like never before. I want to show people the potential to change their lives - if they will let it. CFWM is a team like no other and I am proud to be a part of it.”
- Heather
Will Bennett
COACH
CERTIFICATIONS:
CrossFit Level 1
CrossFit Judges Cert 15'
When Will began college, he was looking for something to stay in shape. He decided to start CrossFit and quickly reconnected with his athletic drive. Growing up, he was always involved in team sports. As an adult, CrossFit has allowed him to become involved in both fitness, and a community, with a team like atmosphere. When he's not studying or reading, you can usually find Will at CFWM coaching, working out, or helping support and encourage other athletes. Will has truly made CFWM his second home.
"The best part about CrossFit West Monroe is watching how community takes place. Everyone roots for each other and that's how community should be." -Will
"I graduated from ULM in Kenesiology-Exercise Science and from LSU-NO with a doctorate in Physical Therapy. As a PT, I have an extensive background on proper biomechanics of the human body as well as injury prevention. The great thing about Bart Babineaux and the rest of the CFWM staff is the overall knowledge of biomechanics, as well their continued education on injury prevention. Their attention to detail of each athlete, of all skill levels, is the reason I HIGHLY RECOMMEND CrossFit West Monroe. Before you jump into a high intensity, high repetition fitness program, please do your reserach and make sure the coaches are qualified to guide you to ensure your saftey AND results."
-Bryan Crowder, DPT
A Doctor's Review: